If you noticed that your hairlines started receding, you are probably in a bit of a panic. However, there is no need to worry, as there are all kinds of things that you can do in order to preserve the hairline that you currently have and slow down the receding almost completely.
Start using products with minoxidil and finasteride
Minoxidil is widely used in hair receding treatment, and you can get it over the counter at most pharmacies. While it does not block the DHT levels, which shrink the hair follicles and eventually make your hair recede, it does speed up the hair growth process by making the follicles go into the anagen phase of the growth cycle.
While you might not find it at a pharmacy under the name “Minoxidil,” you might find it under one of many brand names, such as Rogaine. It is usually sold as a liquid or foam, and you just need to apply it to your scalp in order to reduce hair loss.
On the other hand, you can also try using finasteride, which is something that does block DHT, and it is actually the only thing approved by the FDA that does that. Unlike minoxidil, finasteride products, like Propecia, come in tablet form most of the time.
Of course, before you decide to take this medication, it is highly advised to first consult with a doctor, as they will be able to guide you if taking the medication is good for you. They also instruct you how to take the medication correctly and how often to take it too.
Change your hairstyle
You would be surprised how much having a certain hairstyle can impact hair loss. For instance, if you are constantly brushing your hair into an unnatural position while using some hair products like hair gel, it can damage your hair over time. Having a more natural hairstyle where you can just wash it and let it be is sometimes a good chance to reduce hair loss.
Of course, you can also undergo hairline reconstruction in Mumbai, where you can get some extra hair in the spots you have already lost your hair in order to get access to more hairstyles. This is also a good thing to check out overall, as it can help you get your lost hair back.
Simple lifestyle changes can go a long way
One of the biggest factors that lead to hair loss is stress, and if you happen to be doing a lot of things in life that cause you to stress, you might want to cut some of those activities out. Stress is not relevant to hair loss but also your general health, so if you have been feeling stressed out lately, you should consider taking a relaxing vacation.
There are also other things that impact hair growth, and one of the biggest lifestyle changes you could make is to quit smoking if you happen to be a smoker. Quitting smoking will not only slow down hair loss, but it will also improve the appearance of your hair too.
Make sure you eat meals full of vitamins
Having a diet that is rich in vitamins is extremely good not only for motivating hair growth and reducing hair loss but also for general health. We, unfortunately, live in a world where getting access to such a meal has become a bit difficult, as most meals that a person can grab while in a rush at work is something from the fast-food department, which is not that rich in vitamins.
Supplements are a good source of vitamins, but it is not advised that they are the only source you have. You should limit the intake of vitamins from pills and gummies, and instead, you should attempt to get them from vegetables, fruits, and grains.
Hair transplant always works if other things fail
If you happen to lose a big portion of hair, even if you have tried doing all of these things, do not worry, that is not where the story for your hair ends. You can easily regain your hair by getting a hair transplant procedure.
In case you are not sure how it works, you can check out https://www.drmalaymehta.com/ for all the necessary information. If you are still not sure, you can schedule an appointment with your doctor and have consultations about everything you want to know.
Final word
Even if you try all the things we mentioned, your genetics might simply not allow you to keep your hair. But even then, there are workarounds around your issue, such as hair reconstruction or hair transplant procedures. Medicine has come a long way in the last decade or two, and regaining the hair that you lost over the years could not be easier.